Creative Wellness Retreat
Creative Wellness Retreat with Sai
At ERTHRETREAT based in beautiful Erth, surrounded by the River Lynher, just outside the village of Trematon, over the border in Cornwall
Thursday 25th of July 2024 to Sunday 28th of July 2024 (4 days)
Have you ever had an inner voice that wishes for more freedom, creativity, connection, simplicity and soul-nourishing experiences? Well, here is an invitation for you to listen to the whispers of that inner voice!
Hello! I’m Sai, and I would love to welcome you to my one-of-a-kind Creative Wellness retreat in a beautiful and idyllic setting in Cornwall, where you can escape the busyness of everyday life and immerse yourself in a world of colour, imagination, and artistic self-expression.
The back story
Over the past few years, as a teaching artist, I have experienced the joys of creativity and the nourishing power of like-minded groups of people creating together. The conversations we have had and the connections we have made while painting, doodling, and gluing bits of paper have been so transformative and enriching. Every week after our Art journaling session, I feel more energized, and more in touch with my deeper Self. My Art journaling practice has become a sacred part of my weekly routine.
I have always had a deep desire to share the joys of my weekly Art journaling sessions and create an immersive retreat experience. I am so excited to host this luxurious, one of a kind creative wellness retreat in Cornwall, one of the most beautiful places in the UK. This retreat has been meticulously curated to combine creativity, playfulness, exploration, movement, rest, and relaxation.
Why Join Us?
At our Creative Wellness Retreat, you will have the opportunity to:
Rediscover Your Creativity!
Whether you’re a seasoned artist or a beginner, this retreat is designed to help you tap into your creative potential. Sai, our talented and passionate teaching artist, will guide you through various art techniques and mediums, allowing you to express yourself in ways you never thought possible.
Connect with Like-Minded Souls!
Surround yourself with fellow art enthusiasts who share your passion for creativity. Engage in meaningful conversations, forge new friendships, and build a supportive artistic community that will inspire and motivate you long after the retreat is over.
Rejuvenate Mind and Spirit!
Escape to a serene and picturesque location that will rejuvenate your mind and spirit. Our retreat provides a tranquil and inspiring environment where you can leave your worries behind and focus solely on your artistic journey.
Embrace the Power of Movement!
Movement is essential for maintaining a healthy body. It strengthens muscles, improves cardiovascular health, and helps control weight. Physical activity also enhances mental well-being by reducing stress, improving mood, and promoting better sleep. A key to overall health and vitality.
Indulge in Personal Growth!
Art is not only about the final masterpiece but also the journey it takes to get there. Discover new facets of yourself, boost your self-confidence, and cultivate a sense of accomplishment as you create beautiful works of art.
The invitation here is to deepen your connection with yourself and with Mother Nature, through Art journaling, nature walks, movement workshops, guided wellness activities and much more. This is an opportunity for you to pause, soak in the fresh air, connect with likeminded people, explore your creativity, enjoy delicious nourishing meals and have lots of fun. The aim is to rest & reset and create habits that will serve you long after the retreat is over.
What to Expect
Over the 4‑day period, you will have the opportunity to explore your creativity, learn new skills, enjoy amazing nature walks on coastal paths with incredible vistas of the mystical Cornwall coast to inspire you. There will also be plenty of time to relax and explore the beautiful grounds, beaches and national parks nearby.
- Art journaling sessions – 14+ hours of tuition and demonstrations with Sai
- 3 nights of accommodation at Erthretreat, Cornwall
- Exclusive use of the entire property including living quarters, all common areas and gardens
- All meals (3 breakfasts, 3 lunches, 3 dinners) — All meals at the venue are carefully prepared by a private chef, vegan and gluten-free diets catered for
- Welcome drinks
- Complimentary water, tea, coffee, organic herbal teas and fresh juices
- Nature walks with outdoor sketching opportunities
- Movement workshops with Michelle Muldoon
- Guided mindfulness meditation sessions.
Join Today
This retreat is open to artists of all levels, from beginners seeking a new creative outlet to experienced artists looking to expand their horizons. Space is limited, so secure your spot today to ensure you don’t miss out on this unique and transformative experience.
To join, please click on the link below for we’ll get in touch. We look forward to sharing this incredible wellness journey with you and helping you unleash your inner artist. Join us, and let your creativity flow!